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Can melatonin cause you to gain weight? This disconnection from nature's clock is now considered an important cause of our struggle with weight gain. Melatonin exerts its effect on weight by modulating the action of several key metabolic hormones such as insulin, ghrelin and leptin. Timed administration of melatonin reverses the weight gain.
Can you take melatonin with Benadryl? As you know, trazodone, melatonin, and diphenhydramine (also called benadryl) are all sedating medications. This is why they are often used to assist with sleeping. There is a synergistic effect between all three of these medications if they are taken together.
Is melatonin an effective treatment for a number of sleep related problems? For Sleep Disorders It's also been shown to be helpful for a sleep disorder that causes changes in blind peoples' sleep and wake times. Study results are mixed on whether melatonin is effective for insomnia in adults, but some studies suggest it may slightly reduce the time it takes to fall asleep.
Does melatonin make you sleepy in the morning? Melatonin is a naturally occurring hormone in your body that affects your sleep-wake cycle. Its levels rise in the evening (making you feel sleepy) and fall in the morning (helping you to become more alert). If you do decide to take melatonin, the following tips will help you get the most out of the supplement.
Do sleeping pills cause cancer? -- A provocative new study finds that people who take prescription sleeping pills -- even once in a while -- have a higher death risk than non-users. The top third of sleeping - pill users had a 5.3-fold higher death risk. They also had a 35% higher risk of cancer, the study found.
Can I get sleeping pills over the counter? Over-the-counter sleep aids can be effective for an occasional sleepless night. There are a few caveats, however. Most over-the-counter sleep aids contain antihistamines. Tolerance to the sedative effects of antihistamines can develop quickly — so the longer you take them, the less likely they are to make you sleepy.
Mitchell Zuckoff details the painful moments of victims (from left) Renee May, Amy Sweeney and Peter Hanson on their hijacked flights that crashed into the Twin Towers and Pentagon. Nearly all age groups were disposed to put money in renewables - though over-45s showed most enthusiasm - and men and women investors were almost equally positive about green energy. Six new paperbacks to check out this week.
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